Pen tip resting on a journal page in morning light

Video course · 5 lessons

Journaling After a Shift

A short course on the five-line journal I keep at the kitchen table, and how to start your own.

  • 01What to write when you are tired10 min
  • 02The five lines12 min
  • 03Choosing a notebook and a pen8 min
  • 04Looking back over a month11 min
  • 05Keeping at it9 min
$39

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